Workshops

Workshops

The team at Your Health Physio have experience presenting in a wide variety of settings, to small and large audiences. We feel that we can really make a difference to the places we visit and present to through engaging and enjoyable presentations, tailored to your business and needs.

Our specialty is workshops for businesses who want to reduce injuries in the workplace, whether that’s in the office, on the tools or in the warehouse. We also enjoy visiting gyms and sporting clubs to share advice on injury prevention and management.

Some of our favourite topics to present include:

  • Lifting technique and safe manual handling
  • Work ergonomics (including desk set up and stand up desk programs)
  • Managing chronic injuries (including lower back and neck pain)
  • Common sports injuries and management
  • Load management in the gym or on the field
  • Lifting heavier in the gym and remaining injury free