About Us

Your Health Physio

We offer a wide range of physiotherapy services and are highly experienced in helping our clients to recover from sporting and non-sporting related injuries. Our focus is on helping you achieve your full potential by providing the highest quality services, targeted to your needs.

Providing an accurate diagnosis is the first step towards getting back to doing the things you love. Once we have correctly diagnosed your issue, we can create a tailored treatment plan based around the specific aggravating and relieving factors of the injured structure. After a thorough examination, we will provide you with a clear explanation and management plan

In treating your injury, there are a few common techniques that we like to use, however these will be tailored to your specific injury.

  • Manual therapies (massage, mobilisations and trigger point therapy)
  • Exercise rehabilitation (strength and mobility training – home/gym based exercises)
  • Advice and education
  • Adjunct therapies (blood flow restriction, neuro-muscular stimulation)

Your Healthy Physio is here to help you reach your goals and maintain a maximum level of health and fitness.

Welcome to Your Health Physio

Sam has a strong focus on consistently providing the highest quality physio services, targeted to your needs.
Your Health Physio

What We Do

At Your Health Physio, we offer a wide range of physiotherapy services aimed at reducing pain and helping you to recover from your injury. We specialise in the treatment of musculskeletal injuries, which includes any injury to the muscles, bones, tendons, nerves and ligaments. Our therapy is based on three simple principles: accurate diagnosis, clear explanations and effective treatment. Using a range of modern treatment approaches, we are here to assist you when you are recovering from your injury as well as helping to avoid injury, improve your sporting performance and helping you maintain peak physical condition.
Our Physiotherapists

Our team

Where to find us


Our Blog

Recent Articles