

Your Health Physio
We offer a wide range of physiotherapy services and are highly experienced in helping our clients to recover from sporting and non-sporting related injuries. Our focus is on helping you achieve your full potential by providing the highest quality services, targeted to your needs.
Providing an accurate diagnosis is the first step towards getting back to doing the things you love. Once we have correctly diagnosed your issue, we can create a tailored treatment plan based around the specific aggravating and relieving factors of the injured structure. After a thorough examination, we will provide you with a clear explanation and management plan
In treating your injury, there are a few common techniques that we like to use, however these will be tailored to your specific injury.
- Manual therapies (massage, mobilisations and trigger point therapy)
- Exercise rehabilitation (strength and mobility training – home/gym based exercises)
- Advice and education
- Adjunct therapies (blood flow restriction, neuro-muscular stimulation)
Your Healthy Physio is here to help you reach your goals and maintain a maximum level of health and fitness.


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